I came across this today:

WWE Raw Diva Mickie James is currently suffering from a hyperextended elbow, which has caused her some discomfort and numbness. Due to the injury, she's being used sparingly, but still working because WWE heavily relies on her to help layout the matches, keep the matches going and the fans interested at shows. James is expected to be given some time off from house shows as a result. The injury occurred during the recent European tour, which is why she was taken out of matches except as referee or timekeeper. James believes she is okay enough to work, but officials are being careful as she is invaluable to the division. Trainers feel she should rest another week or two before moving back into regular action.

Unforgiven always a good ppv.The history matches are great.Ill name a few triple h vs. Mr macmahon in a street fight,Cris jericho vs. Kane in a last man standing match,Kurt angle vs. The Rock vs. Stone Cold Steve Austin vs. Triple h vs. Undertaker vs. rikishi in a 6 man hell in a cell,Triple h vs. Shawn Michaels in a 3 stages of hell match,Undertaker vs. Randy Orton in a hell in a cell,John cnea vs. Jesus in a street fight, and lots more. So i hope this Unforgiven is even better!Tune in for Unforgiven.More posts coming soon.

  I always have left over prizes so why not let you win online? 
So, if you would like to win, beat my caption of the photo below!  I think my caption is better than yours, so try to beat me!

Best caption will win and be posted tomorrow!
CLICK HERE TO VIEW MY CAPTION!

  CANTO ALA VIDA

HOY CAMINO POR LA VIDA SIN TRIZTESA Y SIN DOLOR.Y CON CANTOS DE ALEGRIA PORQUE ME AMA MUCHO DIOS.Y AUNQUE OTROS ME HAGAN DANO NO ME CAUSARAN DOLOR..PORQUE DIOS ESTA CONMIGO Y EL ME CUIDA CON SU AMOR.EL ES LA FLOR QUE CADA DIA EN EL CAMPO RENACIO.EL ES EL AGUA QUE DEL CIELO,EN LA LLUVIA EL MANDO.EL ES EL SOL QUE CADA DIA ALDESPERTAR VEO YO.HOY NO LLORO POR LA VIDA HOY NO LLORO DE DOLOR.PORQUE SE QUE DIOS ME GUIA,Y ME CUIDA CON SU AMOR.POR LAS PLANTAS POR LAS FLORES.POR CADA AVE QUE DIOS MEDIO.POR LAS ESTRELLAS DEL CIELO,Y POR LA LUNA QUE ALUMBRO.POR TODAS LAS MARAVILLAS QUE ALREDEDOR ME DEJO.POR DARME LUZ DE ALEGRIA CUANDO LA VIDA ME DIO.POR ESO CANTO ALA VIDA LA TRIZTESA Y EL DOLOR.QUE CON SU AMOR NADA ME FALTA Y NO SUFRO DE DOLOR.SI CUANDO ESTOY SOLA Y TRIZTE YO LE PIDO MUCHO ADIOS.QUE NO ME ABANDONE NUNCA AUNQUE SUFRA DE DOLOR.Y HOY CAMINO POR LA VIDA,SIN TRIZTESA Y SIN DOLOR,PORQUE SE QUE SI EL ME GUIA FELIZ SIEMPRE ESTARE YO.PORQUE EL ES LA LUZ DE LA VIDA.ES LA FLOR QUE RENACIO.ES EL AGUA DE CADA DIA,ES LA LLUVIA QUE CALLO.SON LAS ESTRELLAS DEL CIELO,Y LA LUNA QUE ALUMBRO.EL ES EL CANTO DE LAS AVES,ES EL NINO QUE SONRIO.EL ES LA LUZ QUE HOY ME GUIA,CADA VEZ QUE SALE EL SOL.Y ALDESPERTAR CADA DIA SE QUE YO TENGO SU AMOR.POR ESO CANTO ALA VIDA PORQUE TENGO ALADO ADIOS.

AUTOR:IRMA M. 7=7=02

I'm considering subscribing to Auto Crit Editing.  If someone is using it, I'd like some opinion.  Is it worth it?  The cost is reasonable, but I don't want to link up to another site if there is no constructive use for it.  Opinions please.

AKON live in-studio!

We had a blast interviewing him! Good times- btw he was so handsome! ;)

Check the group photo above! Alex, Johnny, Shawn, Me, Akon, Brian.

CLICK HERE to listen to the entire interview!

CADA LAGRIMA QUE HOY SALE DE MIS OJOS.CADA LAGRIMA ES UN MENSAGE DE AMOR.CADA LAGRIMA QUE CAIGA HOY EN MIS MEJIAS,ES POR CADA RECUERDO QUE DE MI MENTE SALIO.CADA DIA SE ME HACE MAS LARGO,Y SIENTO UN VACIO,Y UN NUDO EN MI CORAZON.CADA QUE PRONUNCIO TU NOMBRE MI GARGANTA SE CIERRA Y CORTA MI RESPIRACION.CADA LAGRIMA ME TRAE MIL RECUERDOS.DESDE QUE ERA NINA ERAS UN SUENO DE AMOR.CADA LAGRIMA APRESIONA MI PECHO.Y PIERDO LA ESPERANZA,QUE EN MI NOMBRE FLORECIO. CADA LAGRIMA CALMA MI SONRISA.Y ME TRAE EL RECUERDO DE LA ULTIMA VEZ QUE TE VI YO.CADA LAGRIMA QUE BOTE HOY DE MIS OJOS.SOLO SERAN POR TI Y POR TU RECUERDO DE AMOR.CADA LAGRIMA QUE CAIGA EN MIS MEJIAS,SOLO SERAN POR EL RECUERDO.QUE TU ULTIMO ABRAZO ME DIO.CADA LAGRIMA CONSERBARA TU FOTOGRAFIA.Y SERA ESE RECUERDO.EL MAS BELLO QUE LA VIDA ME DIO.CADA LAGRIMA QUE HOY ESTOY ESCRIBIENDO.SOLO SERAN POR TI.Y POR TODO TU AMOR.AUNQUE MI VIDA YA NO SERA LA MISMA,YA NO ENCONTARE EL CAMINO.DE ESE GRAN AMOR.PORQUE CADA LAGRIMA ENPANA MIS OJOS,DE TANTOS RECUERDOS QUE VIVIRAN EN MI CORAZON.HOY CADA FRACE LA REPITO COMO DECIAS.Y ME SALEN SIN QUERER,LAS LAGRIMAS POR TU AMOR.CADA LAGRIMA QUE HOY BOTE DE MIS OJOS.SOLO FUERON POR TI.Y POR TODO TU AMOR.

My colleague Iain Martin is pinning his hopes on a credit-crunch baby boom to save the economy. But there's a more selfish reason to get reproducing - it could well be the best thing for your child.

On the face of it, this seems unlikely - surely families should wait to have kids until they can afford to feed and clothe them, not to mention send them to expensive schools or tutoring sessions?

Not so, says Malcolm Gladwell, in his new book Outliers (which I've been reviewing for the Telegraph). One of the reasons for the success of the generation born in the 1930s in America, he believes, was that they came after the economic and demographic boom of the 1920s.

The secret was - their parents' finances apart - that the country had built all these schools and hired all these teachers, but now had fewer pupils to put through them. Instead of being stuffed into overcrowded classrooms, the small cohort of Depression-era kids had attention and resources lavished on them, not to mention finding it ridiculously easy to get into decent universities.

Whether this applies now is a slightly different question - after all, if Iain's credit crunch baby boom does materialise, new children will have the worst of both worlds, struggling to stand out in overcrowded schools and universities at the same time as their parents are unable to make up the deficit by paying for music lessons or educational holidays in the Med.

But if the birth rate does indeed fall, it's worth taking a punt that the bad times won't last forever. It might be a struggle for a few years, but think how much more of your nursing care your young millionaire-to-be will be able to pay for.

Hard disc drives are incredibly reliable but they are one of the few components in your PC that is sure to fail one day. If your computer is more than 4 or 5 years old and it has been well used then the disc drive could well be on borrowed time.

Of course, it could soldier for another ten years, but it's probably quite full by now, and if Windows is taking longer to load, freezing or crashing then you may be thinking about buying a new PC. There is an alternative, though, and that's to replace the drive. Apart from anything else it's a lot cheaper than a new computer and the extra capacity should buy you a few more years of use.

It's really not that difficult and if you can wield a screwdriver and have half an hour to spare you can do it. What's more you can recycle your old drive and use it as a storage or backup device. Needless to say there are a few complications, not least the palaver involved in re-installing Windows, your programs and copying data files from the old drive. It might not even be possible to reload Windows if your PC didn't come with an installation disc, though there are ways around that, as we shall see.

We'll be looking at the nuts and bolts of hard drive replacement next week but the first thing to do is find out what sort of drive you have in your PC so you can order a replacement. If it is more than four or five years old it is probably an IDE type, more recent PCs use Serial ATA (SATA) drives. Physically they look very similar in fact the only significant difference is the way they connect to your PC's motherboard. IDE drives use a 5cm wide flat ribbon cable to carry the data, and they have a chunky white power connector with four thick wires whereas SATA drives use much smaller connectors and narrower cables, around 1cm wide, for both data and power. One glance inside your machine should tell you which type you have and to help you remember here's a little rhyme that I just made up, ‘if the plug's wide, it's IDE'.

Unless you use your PC for unusually demanding applications, like high-end graphics, video editing or very large databases then there's no need to get too hung up on performance figures. Concentrate on size, and as usual, the bigger the better. There's no need to skimp and if you shop around online you can find very respectable 500 - 650Gb IDE and SATA drives from major manufacturers (i.e. Hitachi, Maxtor, Samsung, Seagate, Toshiba and Western Digital) selling for less than £70.

There are two ways you can proceed, so let's start with the quickest and simplest option, which is to clone or ‘mirror' your existing drive. This is the best method if your current system is behaving itself. The obvious advantages are that there's no need to reinstall the operating system, software or your data files and all of your settings and preferences are preserved. It also gets around the problem of not having a Windows installation disc. The downside is that any software problems, viruses and infections will be copied along with everything else, and you will need some specialist software to do the cloning (see this week's Top Tip) as parts of the disc drive, like the Boot Sector and Master Boot Record (MBR), cannot be copied by conventional means, or whilst Windows is running.

Option two is to start with a clean slate, reinstall Windows and all of your programs. It takes much longer and you will need a Windows installation disc but it avoids carrying over problems and infections from the old system and for a while at least, it will feel like a new PC. If you don't have an installation disc it's not necessarily a problem. If you are happy to stay with Windows XP then there are plenty of second-hand discs on the market. Prices start at around £30 to £50 (make sure it's not a pirate copy and comes with the Product key) and since XP has reached the end of its product life cycle, ‘new' copies are coming down in price. Transferring data from your old system is easy, simply ‘slave' the old drive to the new one and copy the folders across or use the Windows Transfer Wizard to copy data files, settings and preferences.

Whichever method you choose you'll make your life a lot easier by preparing the ground. If you are going to clone your drive get it into shape first by uninstalling unused applications, run a complete anti-virus and malware scan, use the Disk Cleaner in System Tools (Start > Programs Accessories) to clear out the clutter and finish off by defragging. If you are starting afresh make sure that you have you have the utilities and drivers disc that came with your PC, plus all of the installation CDs for the programs that you want to use, not forgetting any usernames, passwords and settings that you might need to configure your programs. Both methods are reasonably safe but accidents can happen so backup any irreplaceable data before you start.

Next Week - Make-do and Mend. Part 3

JARGON FILTER

BOOT SECTOR
Programs and code on a hard disc drive responsible for initialising hardware and loading the computer operating system

IDE
Integrated Drive Electronics - hard drive technical standards governing data transfer and power supply connections between hard drives and PC motherboards

SATA
Serial Advanced Technology Attachment - improved data and power supply interface used to connect hard disc drives to PC motherboards

TOP TIP
Disc cloning is a fairly complex operation and whilst there are several freeware applications available that can do the job, they're best left to expert users. The best-known free utility is HD Clone (http://tinyurl.com/uuvbu) and it is fairly easy to use but it has a number of limitations. It can only copy to a drive that is larger than the original, and there's no facility to create or resize partitions. The commercial offerings are generally safer for novices and the most popular applications are Acronis True Image, Paragon Drive Backup and Symantec Ghost. They can be all be found selling online for less than £20.00

Don't forget, there's a full archive of previous Boot Camp Top Tips at www.pctoptips.co.uk